Hello, my name is Chrissy Shaver, I received my bachelors degree in Exercise Science with a minor in Athletic Training from Grand Canyon University in 1999; have been a Certified Personal Fitness Trainer since 1995 through the American Council on Exercise (ACE).
I found a love of fitness in Jr High, when I realized the importance of staying injury free in order to continue to be active. This is what I carry on to all of my young and not so young athletes. It is fun to find the inner-athlete in yourself when you think you can’t, you find that you can.
I work with people of all ages, body types, and levels of fitness. Beginner exercisers to professional athletes alike all have fitness coaches, personal trainers, exercise instructors, boot camp, group training, as well as strength and conditioning specialists. Why not you?
I received my bachelor’s degree in Kinesiology from Charleston Southern University in 2011. I have been a fitness enthusiast my whole life as I played many sports growing up. I am member of the National Strength and Conditioning Association (NSCA) to stay current and continue learning new concepts with all things fitness related.
Before joining Positively Fitt in 2016, much of my training revolved around youth athletes. I love the competitiveness they bring to their workouts, and that is one reason I love training at Positively Fitt. Our members at Positively Fitt are constantly working hard to achieve their goals and it is a joy to be a part of. I aspire to help everyone attain his or her goals through motivation and accountability in a friendly atmosphere.
We Are Proud to Introduce Our Newest Instructor...Kate Shipp
Kate Shipp is lifelong seeker of truth and love. She is a yoga therapist, certified in I AM Yoga TherapyTM, Hatha Yoga, Phoenix Rising Yoga Therapy, and Advanced Yoga Nidra. She is a Reiki Master Teacher and a certified Mind, Body, Spirit Practitioner. She specializes in working privately with clients suffering with PTSD, trauma, chronic illness, anxiety, depression, and other health imbalances to find a deep well of peace inside that creates a new foundation for daily living. She combines yoga therapy, energy medicine, and intuitive coaching to create an offering customized to guide you into reclaiming your joy and remembering your wholeness.
Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. She is a best-selling author of two compilations books, a motivational speaker, and yoga teacher trainer. Her greatest joys are her two children, and the soul love of her husband. Her dogs and cat complete her family. She grounds herself in faith, and cherishes the magic and joy in the ordinary moments.
28-DAY KICKSTART CHALLENGE
Transformation Kickstart - YOUR BODY, YOUR PACE, YOUR RESULTS!